Man is unhappy because he doesn’t know he’s happy. It’s only that.

Man is unhappy because he doesn’t know he’s happy. It’s only that.

Fyodor Dostoyevsky
Russian novelist and thinker　1821-1881

Can you recognize that you are happy? Are you the kind of person who counts misfortunes, or the kind of person who counts happiness? It all depends on your way of thinking. If you are dissatisfied or angry right now, calm your mind and ask yourself. How many happy or joyful moments did you have today? Count them, no matter how trivial they may be, as long as they make you happy. If you do this, you will realize that there are so many different kinds of happiness that you never noticed when you were busy with your daily life. The reason you feel unhappy may be that you just don’t know that you are happy.

My Choice

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